DRIED WOODEAR MUSHROOMS
DRIED WOODEAR MUSHROOMS
DRIED WOODEAR MUSHROOMS

DRIED WOODEAR MUSHROOMS

Regular price
$15.00
Sale price
$15.00

Have you ever eaten sweet and sour soup? If you did, you have also eaten wood ear mushrooms. They are also an ingredient in yummy mixed sea weed salads. 

DRIED WOODEAR MUSHROOMS

Ingredients: Dried Black Trumpet Mushrooms (Craterellus spp.) - Sourced from USA and Europe

NET WT: 1oz(28g)

Nutrition Facts: Serving Size 10g. Amount per portion: Calories 40, Fat Calories 0, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg (0%DV), Sodium 0mg (0%) DV), Total Carbohydrates 8g (3%DV), Fiber 1g(4%DV), Sugars 0g, Protein 3g (6% DV), Vitamin A (8% DV), Calcium (0%DV), Iron (8%DV), percent Daily Values (DV) are based on a 2,000 calorie diet. 

STIR-FRIED WOOD EARS & CUCUMBER

Rehydrate 1 oz dried wood ear in boiling water for 30 min. Slice 4 oz cucumber, ½ fresh red chili and 1 spring onion into thin slices. Keep cucumbers separate from the chili and spring onions. Drain and dry mushrooms and remove any hard stems. In a frying pan over high heat add 2 tbsp oil followed by 1 tbsp sliced garlic, 1 tbsp sliced ginger,spring onions and chili. Stir fry for about 30 sec. Add cucumber and mushrooms and stir fry for two minutes or until everything is hot. Add 2 tbsp soy sauce and a tbsp of water, stir once, then add the ¼ tsp cornstarch mixed with 1 tsp cold water slurry. Stir quickly so that all the ingredients are coated in the sauce. Serve immediately.